Support Your Loved One with Confidence

Caring for a child or loved one with an eating disorder can feel overwhelming, isolating, and confusing. That’s why I’m creating a self-paced online course to bring the most effective tools of Emotion-Focused Family Therapy (EFFT) directly to caregivers—so you can feel supported, prepared, and empowered at home.

What You’ll Learn

This course will teach you practical, research-informed strategies to:

• Respond to your loved one’s big emotions with calm and confidence

• Use EFFT tools to reduce conflict and strengthen connection

• Navigate mealtime challenges without escalating stress

• Address feelings of guilt, fear, or burnout as a caregiver

• Build resilience in yourself while supporting recovery

Why This Course?

Many families want therapy but may not be ready, able, or in the right location for ongoing sessions. This on-demand, self-paced program allows you to learn at your own speed, revisit lessons when you need them, and practice tools in real life. Whether you’re a parent, sibling, or partner, this course is designed to help you show up as a steady, supportive ally in recovery.

Who It’s For

• Parents and caregivers of teens or young adults in eating disorder recovery

• Families seeking evidence-based skills to use between therapy sessions

• Caregivers who want flexible learning outside of traditional appointments